CHIbo FIVE- Element Cooking Workshop
The Five-Element Nutrition is based on the Principles of Traditional Chinese Medicine. A lot of People are actually not aware of the amazing Healing Properties of our Food nowadays.
They might know how many calories, carbohydrates, protein, vitamins it contains, or the sugar content particular Food items have, caring about fattening or slimming aspects, but don´t really know much about its physiological effect on their body and even mind.
" FOOD IS MEDICINE "
A lot of you probably know the traditional proverb " An Apple a day keeps the doctor away " , and still a lot of people follow this advise.
Does anyone know why the Apple scares Doctors? Well there is a lot more to the interaction between certain Foods and our Body system.
Everyone is different and holds specific Strengths and Weaknesses, that we are able to support by taking in the best suitable Nutrition for us at the right time.
Let us provide you with the secrets to your sustainable Wellbeing and help you minimize your doctor bills.
En-JOY your Meals and its Preparation with our delicious easy-to-follow Recipes.
Simply join one of our exciting Workshops or Retreats, or just get your own individual Personal Program designed for YOURSELF.
Next Workshops will be part of our Retreat Programs on Spiekeroog and Bali from July to September.